Trick or treating can be lots of fun, but keep an eye on your kids and their sugar intake. Popping handfuls of Rockets and mini-chocolate bars is fun at the start, but all those sugars, fats, and empty calories add up to a nutritional nightmare!

How to make your little Frankenstein have a healthy Halloween
Dr. Trester believes that it's important to talk to your children about nutrition. Explain that too much candy means tummy aches and loss of appetite. Be a nutritional role model – show your children how to have self control. (So don't buy, then eat, all 36 mini KitKats in one sitting!)

Treat little skeletons right!
Just like ongoing chiropractic care, healthy eating from the get-go helps prevent disease, obesity, and injury later on in life. It also helps promote strong and healthy bone growth. Come see Dr. Trester for some Trick Or Treating tips and get creative with these Healthy Halloween ideas.

Next Month: Grey skies are gonna clear up: Chiro + Depression

The highest compliment our practice members can offer is to let the world know about our office by referring others. Thank you to the following practice members for helping us help others!

Amanda W. Andrew C. Arash A. Doug L.

Fran H. Nicole V. Rob R.

Ashley K.
"My spine was in pretty bad shape when I came to see Dr. Trester. I wasn't able to breathe properly, my neck was cracking, and I felt like I had a knot in my shoulder all the time. I tried massage therapy, provided great initial relief. But the pain would always return.

I wasn't sure chirpopractic would work, but I was determined to give it a real shot. After a while, I started to notice some differences. Now, I no longer have trouble breathing, my muscles aren't tense, and my range of motion has increased.

I didn't truly understand the healthy benefits of chiropractic treatment until I felt them for myself. I couldn't be happier to have found a treatment that actually works!"

Congratulations Ashley! We're proud of you for taking control of your overall health and wellness.

Read more Trestermonials >>

These practice members have graduated from initial care to ongoing wellness care. Congratulations on your dedication and the progress you've made!

Dr. and Mrs. Jack Lanskail
Michael G.

Congratulations to our practice members on their newest additions!

Hanna -born to Marie and Hakim on Sept 11th

Jack Ryan -born to Naieli and Ryan on Sept 16th

Emi Averiborn to Rika and Jake on Sept 23rd

All newborns receive a
complimentary spinal
check up.

 

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