2015 Trestermonials - Vancouver Chiropractors

From the very beginning to present day, I have felt nothing but sincere goodness from Dr.Trester and his lovely wife Shalene which is why I decided to commit myself to yet another healing journey with them. I have recently overcome serious health issues yet felt like there could be more improvements. I found Dr.Trester through a gentleman whom I recently met at a health shop. Why I first consulted with him in regards to a reputable chiropractor is beyond me but I'm truly glad I did as the adjustments have been dramatically life changing. This is not a snap, crackle, pop and go establishment which is what surprised me as that's what I thought of most chiropractic clinics. I figured I would give it a shot and if I didn't like it, I have all the right to decline. From day one, every reasoning and step of their protocol was explained in full detail. To customize a unique personal plan, naturally requires diagnostics, in this case: physical examination and digital radiology, which they have on site. After the initial consultation, I returned to the clinic with confidence knowing that Dr.Trester had time to properly review my diagnostic findings to customize a treatment plan. With that thought in mind, he revealed issues that I had never even known about and shed light on all the nagging problems that I couldn't figure out but wanted to solve. The informational folder that you are sent home with also goes into further detail and any questions you have will always be properly answered. I left the clinic that day satisfied knowing their philosophy is not to treat symptoms time and time again but to eliminate the root causes that so that you can be free to live optimally. It has only been over a month since I have been receiving my adjustments yet I have experienced dramatic internal and external changes. As great as Dr.Trester and Shalene are, you must also play an active role in supporting your body by using the darn pillow LoL, adjusting your attitude, diet and daily habits during the healing process and for good to maintain a happy, healthy life. I'm truly appreciative of these two great souls and I'm looking forward to my next date with the Integrator.

Sheauling H. | December 2015

When I visit Dr. Trester's office every week I am always greeted with a warm welcome. I feel safe in the hands of someone who genuinely cares about and enjoys helping people.

When I first went to see Dr. Trester for back pain, I thought I could go in once, have an adjustment and be on my way. I learned that our bodies need time to adjust and what chiropractic care is all about. It is not just about fixing back pain. Chiropractic is about your overall health.

Dr. Trester and Shalene have created an inviting and comfortable environment where I feel motivated to stay on a path of continued health and well being.

Julie G. | November 2015

After moving from Winnipeg in 2009 I was looking for a chiropractor. Soon after I met Dr. Trester at a Wellness Trade show. Growing up we attended the chiropractor as a family in Winnipeg, so it was something I was already very comfortable with.

I continued to see Dr. Trester throughout my pregnancy and experienced no physical pains that most woman suffer from - back, hip and sciatic issues. I also had a smooth and relatively speedy delivery, which I would definitely credit to my body being in a healthy position from my chiropractic care. During my pregnancy Dr. Trester and I discussed the many benefits of children, infants in particular, being adjusted. We also spoke of the pressure and force placed on babies during the birthing process. I learned a lot and continue to pass on my new found knowledge to my expecting friends. At 5 weeks old both baby and myself were ready to get out of the house for an adjustment. My husband had also decided to start treatment at this time.

My husband had never seen a chiropractor before and didn't really know much about it. But working in a physically demanding job left him sore more often then not. And with our son being born he wanted to be in a healthier state to fully be able to enjoy his time with us. Since January he has seen great improvements in his overall health. He no longer wakes up stiff and finds he has more energy.

We consider ourselves so lucky to have met Dr. Trester and Shalene. Their commitment to others health and wellness is admirable.

The L. | October 2015

The reason I first started working with Dr Trester was because I immediately noticed a distinction in his practice in the time he took with me, and the care he took with my back issues. I love that he is constantly working on growing himself, taking workshops etc to expand his knowledge in this area and to be a better practitioner. He has a deep understanding of the body and is able to explain that complex system in layman's terms.

Also- We travel a lot, and the first thing I do when I land is to go see him for an adjustment.

I trust him with my health- and that family- including my 1 year old! I highly recommend him to anyone who is ready for a serious adjustment :)

Sarah E. | August 2015

I have had trouble with my hips for my whole life. Dr. Trester was very accommodating and helpful. After a few sessions my hips have been way better!! This is a friendly and positive office. I highly recommend them.

Kelsey S. | July 2015

For over a year I had been experiencing lower back pain and neck discomfort regularly. It started out as a problem while playing sports or working as a server, but turned into something I experienced during simple daily tasks, like leaning over the bathroom sink. The last straw for me was my latest backpacking trip where I found myself often in pain just having a light pack on my back while I walked.

I thought to myself - I'm an active 22 year-old! I do not want this to be a constant part of my life! When I decided to do something about it and started seeing Dr Trester, I quickly felt an improvement. Even easier to see was the difference in my posture - on my first appointment, Dr Trester pointed out how my shoulders actually sloped to the right, something I hadn't noticed before but was then very obvious, and was clearly having negative consequences in various areas of my body.

Within a few weeks of adjustments, I started to feel so much better, and I could notice very real changes, such as not feeling the the "need" to crack my neck all the time, and my posture had improved a lot. Not only does Dr Trester use his skills as a chiropractor to improve health and quality of life, I've felt very included in the process all along the way, as he educated me about the changes that are happening and how everything should function ideally. Their office has such a great feeling to it, both Dr. Trester and Shalene are very kind and helpful and make the whole experience so pleasant. Overall I feel much more capable and ready to be active. Plus, I'm no longer worried that something as simple as brushing my teeth will result in back pain!

Thank you Dr. Trester & Shalene!

Paulina S. | June 2015

Just over a month before my 40th birthday, I woke up not being able to turn my head to the left, at all. The pain was excruciating, the tears burst forth, and I knew that I was not going to be able to get into a GP for a referral for physio expediently, yet I needed relief ASAP, and I didn't know where to go for help.

After checking with my health insurance, I found that I didn't need a referral for chiropractic care, so I asked the Google Gods for someone in town that was relatively close to my home, which came with excellent reviews.

I had never been to a chiropractor before, so I will admit that I was skeptical and a little scared, but after reading numerous positive reviews about Dr. Trester and his lovely wife Shalene the wellness philosophy of his practice and the excellent patient care, I gave them a call.

Luckily I was able to get in for a consult the same day and was able to be taken in for my first session the next day. I was thoroughly impressed with being x-rayed right away, and a having a wellness plan drawn up and presented at my next appointment.

Being a little scared about the thought of intense manipulation and bones popping and cracking, I was intrigued with the Torque Release Technique (TRT) and was impressed with how gentle the adjustments were, yet amazed with how quickly I was able to feel positive results and regained movement in my neck so quickly. Yep, I became an immediate convert to chiro!!

Dr. Trester and Shalene are super friendly, professional, accommodating to your needs, are generous in sharing the opportunity for care to family and friends, and are a pleasure to see each and every time.

I highly recommend their practice, and really enjoy the holistic approach to health care through gentle exercise, increased water intake, and will definitely be continuing to incorporate chiropractic care as part of my long-term wellness plan.

Kerri H. | May 2015

Moving to Vancouver, I was sad to leave my former chiropractor in Winnipeg.

I'd developed a good relationship with him and his staff, and I felt like I was at home when I visited the office. He referred me to Dr. Trester and I instantly felt the same way here! I'm a student, and a server so my schedule is forever changing. Shalene always seems to accommodate me (and with a positive demeanor at that.) I always feel better after leaving the office, and my last x-ray showed results even I didn't expect!

Dr. Trester has not only helped me by adjusting my spine, but also showing me ways to help myself with stretching and lifestyle tips. Chiropractic has helped me with neck pain, fatigue and has thought me to be more aware of my posture and my body in general.

I would recommend (and have recommended) Dr. Trester and Shalene's office to anyone who's looking to improve their state of health!

Aislinn O. | April 2015

I started seeing Dr. Trester around 31 weeks of pregnancy because of some sever pain I was having in my hip and down my leg, the pain was relieved within about 4-5 visits (however I kept going). Not only that but he was able to provide useful and relevant information in regards to my pregnancy.

The office had a really inviting and caring environment topped with their specialty tables that allow me to lay on my stomach in comfort while Dr. Trester does my adjustments. Defiantly recommended!

Tara B. | March 2015

I met Dr. Trester and Shalene at a Wellness show at the beginning of November. I was wandering around and was drawn by Shalene's warmth and friendliness. Dr. Trester did a quick spinal check, asked me to describe my issue(s) and said he could help me get on the road to recovery and wellness. I went in the next week and he did some mobility type tests and a set of Digital x-rays. We started a care plan the next day.

I have been going for about 8 weeks now. The first thing I noticed was my ability to breathe deeply. I don't remember the last time I could do this easily. My pelvis was tipped and has been most of my life. It caused my left foot to turn out at about 30 degrees when I stood and when I walked. It also rolled my foot to the outside; putting a lot of pressure on it so for the last 25 years I have had corns between my baby toe and the one next, causing me mild to severe foot pain on a daily basis. I noticed 3 weeks ago my foot pain was gone and that my feet are now parallel when I walk and stand. I also needed to turn my whole upper body when I looked left as I had severely restricted movement in my neck. I am so close to doing shoulder checking without moving my whole body, it's pretty exciting.

I am grateful for the care and consideration I have received from Dr Trester and Shalene. Their office is welcoming and I have had some great laughs with others in the waiting area. I can't recommend this office highly enough.

Lisa B. | February 2015

I was only thirty years old, but some mornings it felt like my spine had age 70 years overnight – getting out of bed became a task with deliberately slow, small movements in an attempt to avoid the sudden shocks of pain that came with any bending of my not-quite-awake back. For several years I'd been experiencing on-and-off stiffness and often sharp pain in my lower back and hip joints. My brother had already been diagnosed with Ankylosing spondylitis (AS), a type of inflammatory arthritis, and I suspected that my pain was due to the same thing. The only thing I'd found to ease the pain was over-the-counter medicine, and hot or cold packs; I was ready to try something that offered longer-lasting relief, and might also help slow down the fusion of my vertebrae! As luck would have it, I came across Dr. Trester and his lovely wife, Shalene, during the Khatasalano Block Party last summer. I was impressed with Dr. Trester's ability to pinpoint several tender spots (I now know they are called "subluxations") along my spine with just a few quick touches. I signed up for a consultation, and am so happy I did. Dr. Trester helped me to understand my personal condition and how to manage it, as well as how chiropractic benefits my well-being as a whole. Since receiving regular adjustments, I have experienced reduced stiffness and pain in my back and hips; increased mobility in my neck, back, and hips; much better quality of sleep and a greater sense of awareness and control over my health, and the condition of my spine. I'm so grateful for Dr. Trester's treatment – I'm back to feeling like my actual age when I get out of bed in the morning! And Shalene is just the most positive, enthusiastic, and accommodating person I've ever met! They make such a great team, and I would recommend West 1st Chiropractic Wellness Centre to anyone in a heartbeat!

Erin P. | January 2015